ABOUT
Health coach to mission-driven creative people committed to taking action towards their goals and who want a safe space to be heard, guided and supported. I work with people that value their health and value solution for themselves and the greater good. As a result of our time together you'll develop habits and choices that energize your life and you'll experience greater wellbeing.
I work with individuals and companies that desire to be their best in carrying out all they are committed to. I work with people interested in aging well and experiencing the best quality of life. Including whom I call ecological creatives; individuals and companies working on creating a better world, who are working on greatly needed and urgent solutions for our planet. They work in various disciplines within the green movement and you'll find us at various gatherings; Opportunity Green, Women of the Green Generation, Women in Green Forum, Green Business Networking, Green Festival, Green Drinks, Dwell and around the world. It's my mission to support creators, innovators, movers and shakers and facilitators of a sustainable planet carry out their work in their best health. I help people adopt food and lifestyle choices that give them energy and wellbeing.
For many years, I have been on a path to get to know and experience holistic health alternatives and solutions. I received my formal training and certification in health coaching from the Institute for Integrative Nutrition, where I was trained in a multitude of dietary theories and studied a variety of practical lifestyle management techniques, and cutting-edge counseling methods. In this world-class training program I learned from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.
Prior to working in health and wellness, I primarily worked in fast-paced creative environments in project/production type roles, most recently within the entertainment industry. My college education was in the arts, earning a Bachelor of Fine Arts degree from Philadelphia College of Art (currently known as the University of the Arts). Hence, the tendency I have to like to work with creative people and an appreciation for the marriage of creativity and commerce. Also, a practitioner of kundalini yoga and meditation, known as the yoga of awareness and science of angles and triangles, International Kundalini Yoga Teachers Association certified. Given spiritual name is Sat Nam Kaur, the princess who is the essence of Truth.
My education and life experience have equipped me with deep knowledge in holistic nutrition, health counseling, and the importance of preventive care. Drawing on my education and experience, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Together we work on food and lifestyle changes that produce real and lasting results for you.
Are you curious about how health coaching can help you? Schedule your complimentary get-to-know conversation with me today. Email: jill.kraft.email@gmail.com
I work with individuals and companies that desire to be their best in carrying out all they are committed to. I work with people interested in aging well and experiencing the best quality of life. Including whom I call ecological creatives; individuals and companies working on creating a better world, who are working on greatly needed and urgent solutions for our planet. They work in various disciplines within the green movement and you'll find us at various gatherings; Opportunity Green, Women of the Green Generation, Women in Green Forum, Green Business Networking, Green Festival, Green Drinks, Dwell and around the world. It's my mission to support creators, innovators, movers and shakers and facilitators of a sustainable planet carry out their work in their best health. I help people adopt food and lifestyle choices that give them energy and wellbeing.
For many years, I have been on a path to get to know and experience holistic health alternatives and solutions. I received my formal training and certification in health coaching from the Institute for Integrative Nutrition, where I was trained in a multitude of dietary theories and studied a variety of practical lifestyle management techniques, and cutting-edge counseling methods. In this world-class training program I learned from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.
Prior to working in health and wellness, I primarily worked in fast-paced creative environments in project/production type roles, most recently within the entertainment industry. My college education was in the arts, earning a Bachelor of Fine Arts degree from Philadelphia College of Art (currently known as the University of the Arts). Hence, the tendency I have to like to work with creative people and an appreciation for the marriage of creativity and commerce. Also, a practitioner of kundalini yoga and meditation, known as the yoga of awareness and science of angles and triangles, International Kundalini Yoga Teachers Association certified. Given spiritual name is Sat Nam Kaur, the princess who is the essence of Truth.
My education and life experience have equipped me with deep knowledge in holistic nutrition, health counseling, and the importance of preventive care. Drawing on my education and experience, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Together we work on food and lifestyle changes that produce real and lasting results for you.
Are you curious about how health coaching can help you? Schedule your complimentary get-to-know conversation with me today. Email: jill.kraft.email@gmail.com